Posted inConsumer News Health News
Coffee Gets Protein-Packed: Our Test of Eight Add-Ins
At a Glance
Protein has now found its way into coffee creamer after ice cream and popcorn.
The author tested eight functional coffee add-ins.
Rasa...
Posted inHealth News Political News
Health Subsidies End, Premiums Rise for 20 Million Americans
At a Glance
Health subsidies for ACA enrollees expire Jan 1, 2026.
Premiums could rise 114% for 20 million people.
Up to 4.8 million may drop...
Posted inGovernment News Health News
Federal Employees File Complaint Over New Gender-Care Ban
At a Glance
Federal employees file a complaint against a new OPM policy that removes gender-affirming care coverage.
The Human Rights Campaign says...
Posted inHealth News Science News
Walking 100 Minutes a Day Cuts Lower Back Pain Risk by 23%
At a Glance
People walking >100 min daily cut lower back pain risk by 23%
78-100 min: 13% lower risk; 101-124 min: 23% lower risk; ≥125 min: 24%...
Posted inHealth News World News
New Influenza Variant Dominates 2024-25 Season, Yet Vaccines Still Work
At a Glance
2024-25 flu season declared most severe since 2017-18
87 % of H3N2 viruses in the UK are subclade K
Early outbreaks in Japan and the US...
Posted inHealth News Tech News
Phones Can Replace Smartwatches for Steps, Sleep, and Heart Rate
At a Glance
Phone can track steps automatically without wearables
Android needs Health Connect plus third-party apps for full tracking
Apps like...
Posted inConsumer News Health News
Green Chef Tops Gluten-Free Meal Kit Market With Fresh Options
At a Glance
Green Chef is the organic arm of HelloFresh and offers a wide range of gluten-free meals.
Over half of its menu is certified...
Posted inHealth News Lifestyle News Self-Help
Forget New Year’s Goals-Build Habits with Low-Friction Systems
At a Glance
New Year's resolutions often fail because people chase goals instead of systems.
Reducing friction-like keeping shoes by the door-makes...
Posted inHealth News Public Health
Flu Shot Still a Must: Get Vaccinated Now for 56% Protection
At a Glance
Flu shot remains the best defense against seasonal flu, even after September.
CDC reports 56% effectiveness for the 2024-2025...
Posted inHealth News Political News
ACA Tax Credits Expire Dec. 31: Millions Face Higher Health Costs
At a Glance
ACA enhanced premium tax credits expire Dec. 31, 2025, with no extension deal in place.
Millions of Americans risk higher premiums and...